When we have effective workouts, we get the results we so desire. This is why my clients are LOVING my 30-min virtual training sessions. You will start to tone your body and burn calories. Each session is through Zoom. No equipment is needed with flexible schedule options available. Each workout includes a Dynamic Warmup, Full Body workout and a core finisher!

Tier 1: 1 session a week, 4 sessions total

Tier 2: 2 sessions a week, 8 sessions total

Tier 3: 3 sessions a week, 12 sessions total